Tag: Gain

Leg Workout - 5 Minute Yoga Workout - Day 10/30 Day Challenge Video Description This is a Leg workout that is 5 minutes yoga workout for your lower body. It's important to build a strong lower body to have a strong foundation in the rest of your poses and to create proper...

Yoga Flexibility Workout Deep Stretches Yoga poses, Power Yoga, Yoga for Flexibility Video Description So make sure you hit that subscribe button to never miss a video! Why not? It`s Free! SUBSCRIBE CLICK HERE: Tobu - Candyland by NoCopyrightSounds Follow Tobu: Electric Joy Ride Origin by NoCopyrightSounds Follow Electric Joy Ride:

AK126 20 min strength yoga workout lower back arms legs core Video Description Strength Yoga Workout For MORE tips, blogs, recipes and free classes visit my website fwww.alikamenova.com My instagram Join our FaceBook support/ motivation community group My facebook For an exclusive library of classes PLUS new WEEKLY yoga...

Yoga Workout - How to do the Splits with Yoga Part 2 Video Description Come on you can do the splits just try :). In this video I show you another way to do the splits so this is a how to do the splits video part 2 for beginnings ...