Tag: free yoga instruction

Yoga Poses & Exercises : Yoga Sequences for the Obese & Seniors Video Description Yoga for the obese and for seniors focuses on gentle exercise. Perform gentle yoga poses with the help of a certified yoga instructor in this free video. Expert: Amy Newman Bio: Amy Newman has been teaching people how to get...

Yoga Poses & Exercises : Yoga Poses for Hemorrhoids Video Description Yoga poses can help to promote circulation to relieve the symptoms of hemorrhoids. Ease your hemorrhoid symptoms with the help of a certified yoga instructor in this free video. Expert: Amy Newman Bio: Amy Newman has been teaching people how to get into...