Tag: flexibility
Yoga Poses
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Description
An amazing set of yoga poses that creates strength and energy in the body.
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Yoga Poses & Positions for Athletes : Yoga for Athletes : Yoga Squat Pose for Athletes
Video
Description
Yoga suggestions for athletes and strength trainers. Learn the yoga Squat Pose to help build strength and flexibility in this free yoga video.
Expert: Elizabeth Cafferky
Contact: www.yogayoga.com
Bio: Elizabeth Cafferky is a yoga instructor at...