Tag: flat

3 yoga poses for tight hips- Shakti Yoga with Shaili Video Description Hi all In this video I am demonstrating 3 yoga poses that help to relieve tightness in hips. We tend to get tightness in the hip area because of a lot of sitting or lack of physical activity. Performing these postures will releases...

Weight Loss Yoga for Flat Stomach & Abs – 20 Minute Beginners Yoga Workout Video Description ♥ Help Support This Channel @ 130+ Exclusive Videos @ ↓ Follow Me! Social Media Links Below ↓ Weight Loss Yoga for Flat Stomach & Abs – 20 Minute Beginners Yoga Workout Start your day right...

AK126 20 min strength yoga workout lower back arms legs core Video Description Strength Yoga Workout For MORE tips, blogs, recipes and free classes visit my website fwww.alikamenova.com My instagram Join our FaceBook support/ motivation community group My facebook For an exclusive library of classes PLUS new WEEKLY yoga...

AK28 Beginner Intermediate YOGA for Weight Loss Fat burning Full Class Hatha Video Description Yoga beginners to Intermediate level 1-2 MUSIC by JEWELBEAT.COM SLOW TO MODERATE FLOW SEQUENCE detoxifying twists side reaches ab sequence triangle pose, revolving triangle, lunge, forwards bends, quad stretches, hamstring stretches, hip openers, seated twists, standing twists, balances. ♥ MY WEBSITE: ___ ♥ INSTAGRAM: @ali.kamenova ♥...

Beginners Power Vinyasa Yoga Class Full Length Weight Loss Hatha Twists Video Description Join My Membership AK17 ♥ MY WEBSITE: ___ ♥ INSTAGRAM: @ali.kamenova ♥ PATREON: ♥ NEWSLETTER, BLOG: (I don't send a lot of updates and absolutely zero spam) ♥ FACEBOOK: ♥ SECOND CHANNEL ♥ LIKE, COMMENT, SHARE,...