Tag: five

Leg Workout - 5 Minute Yoga Workout - Day 10/30 Day Challenge Video [youtube https://www.youtube.com/watch?v=K7niFcqEtu4?rel=0&modestbranding=1&w=580&h=385] Description This is a Leg workout that is 5 minutes yoga workout for your lower body. It's important to build a strong lower body to have a strong foundation in the rest of your poses and to create...

5 Simple yoga poses for kids by kids. Beginner Yoga moves for children. Video [youtube https://www.youtube.com/watch?v=oyfQp0dDlug?rel=0&modestbranding=1&w=580&h=385] Description 5 simple yoga poses that your children can do while following another youth. Yoga for kids, by kids. Mountain pose Downward dog pose Tree pose Warrior 1 pose V sit pose and ending with shavasana