Tag: fitness

10 min yoga routine for beginners ♥ (Eng sub) Video Description 10 min yoga routine for beginners Wohoo det är nu dags för en ny utmaning och eftersom så många av er önskat ett litet kort yogapass för nybörjare så har jag nu fixat det. Här är ett 10 min lätt yogapass som...

4 Minute Yoga poses for a stiff neck With Fightmaster Yoga Video Description Yoga poses for a stiff neck is for those days when you wake up and it's difficult to turn your head or if you work on a computer or text a lot. Here's a playlist with more yoga tutorials...

8 Yoga Poses To Improve Balance Video Description Steffy shows you 8 yoga poses that will help improve your balance. These should help improve flexibility, muscular control and even your posture when out and about. TONIC: SUBSCRIBE: FACEBOOK: TWITTER: G+

Yoga für straffe Beine | 25 Minuten Vinyasa Yoga Workout Video Description Hey ihr Lieben. Hier habe ich eine 25 minütige Yogasequenz für euch, die die Bein- und Gesäßmuskulatur stärkt. Sie richtet sich sowohl an Fortgeschrittene als auch an Anfänger, da ich alle Haltungen erkläre und euch die nötigen Hinweise gebe, damit...

Yoga Workout :: Cardio Yoga Flow Video Description Yoga Workout Cardio Yoga Flow . A cardiovascular yoga flow class that delivers a strong yoga workout for weight loss in less than 30 minutes. This yoga flow class is taught by Los Angeles based acclaimed yoga teacher Michelle Goldstein. Practicing to this yoga...

6 Yoga Poses To Strengthen Your Core Video Description Steffy takes you through 6 yoga poses that will strengthen your core. TONIC: SUBSCRIBE: FACEBOOK: TWITTER: G+

5 Must-Try Yoga Poses Video Description Take your yoga to the next level! Try out some advanced yoga postures with Tara Stiles in this workout that includes a forearm stand, side crow, twisted half moon, open half moon and advanced balance postures. Focus on breathing, keep your body soft and your movements...

Yoga - 7 Yoga Asanas for Beginners - Beginners Yoga to Relief Stress, Anxiety and Weight Loss Video Description 7 Yoga Asanas for Beginners - Sarvanga Asana - 0:11 Hala Asana - 1:59 Paschimottana Asana - 03:12 Dhanur Asana - 04:42 Pada Hastha Asana - 05:47 Trikona Asana - 07:05 Shava Asana - 08:45 PRESENTED BY: DR.ANANDA BALAYOGI BHAVANANI OF...

10 Day Flexibility Challenge Day 1 – Basic Stretches & Warmup Workout Dance with Catherine Video Description This is a series of 10 videos designed to improve your flexibility for dance, cheerleading, gymnastics, Ballet or just general fitness. ♥ Start Your Two Week Free Trail ♥ Help Support This Channel ♥ Subscribe To...

5 Yoga Poses For Stronger Arms Video Description Want to strengthen your arms? Steffy has 5 yoga poses that focus just on the arms for you to try! TONIC: SUBSCRIBE: FACEBOOK: TWITTER: G+