Tag: exercises for abs

Yoga poses - Best ab workouts for core strength Video Description Today's yoga pose is called the boat pose and it is the best ab work if you want to develop core strength. Core strength is the vital force that holds you steady in your asana. Without a strong physical centre, every yoga...

Intense Abs Workout - Ab Exercises - Core Workout with Warm Up and Cool Down Video Description For Workout details, calorie burn and individual moves: Workout your abs and core with a little bit of yoga for fun. Lose your belly fat fast and gain strength. Are you tired of typical ab...