Hormonal Balance Yoga Routine: Navigation Reset (open level)
Video
[youtube https://www.youtube.com/watch?v=NiN6QA5betI?rel=0&modestbranding=1&w=580&h=385]
Description
This Yogea routine stimulates proper glandular secretion through all the bodily systems. A kneeling inversion kicks off the sequence as it triggers the happy chemicals secreted by the hypothalamus. The reproductive, adrenal, pancreatic, thymus, thyroid, parathyroid, pituitary and pineal glands...