Tag: eagle arms

2 Yoga Poses for Shoulder Pain - With Dr. Melissa West - All Levels Video Description *SUBSCRIBE TO MELISSA: Do you have shoulder pain? If so, this video is for you. Today we have a special guest on ChriskaYoga, Dr. Melissa West from Yoga with Melissa. She will show you 2 quick...

5 Yoga Poses to Reduce Headaches Video Description Have you considered that your posture, and a lack of oxygen could bring on your headaches? Poor posture affects your respiratory system and blood circulation to the brain; which can cause muscle tension - resulting in a headache. Incorporate the following yoga postures...