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Gentle Yoga Exercises for Seniors | Strength & Balance | HER Network Video Description ♥ Yoga is a great workout for all age groups. As you age gracefully, it's important for you to continue to strengthen your bones, muscles and also work on your balance. Watch this video. =) ♥ HER Network is...

Yoga Poses: How to do Forearm Balance with 3 variations Video Description Yoga Poses: How to do Forearm Balance with 3 variations Watch Alisha break down forearm balance with 3 different variations: Traditional, Hollowback, and Scorpion! Check out our other advanced poses here: Forearm Balance is an advanced Yoga pose, categorized as an arm...

Beginner Yoga Workout - Relaxing Yoga Flow for Complete Beginners Video Description ✔️Please Donate to support this channel → What's in Sean's Vault? Check and find out! *******HUGE SALE******** Own my Complete Download Workout Collection (Pilates for Men, Total 18 min Core Workout, Starter Series, Pylata (advanced Core), Yoga for Men, & Yoga...