Tag: Dheeraj Vashistha
Yoga : Beginners and Beyond | 40 Min Poses Sequence | VYFHealth
Video
[youtube https://www.youtube.com/watch?v=JjeF9pDVn24?rel=0&modestbranding=1&w=580&h=385]
Description
Complete Yoga Poses Sequence for Beginners and Beyond : Including all types of Poses : Standing Poses, Back Bends Poses, Forward Bends Poses, Twist Poses, Core Power Yoga Poses, Hip Opening Poses, Balancing Poses and Inversion Yoga...
Top 5 Standing Yoga Poses | Yoga for Beginners | Vashistha Yoga
Video
[youtube https://www.youtube.com/watch?v=Hsr3tKPEIAg?rel=0&modestbranding=1&w=580&h=385]
Description
5 Best Standing Yoga Posture for Beginners including Trikonasana (Triangle Pose), Parswa Konasana(Side Angle Pose), Vir Bhadrasana (Warrior Poses Variation 1 and 2 ) and Parsvottanasana (Side Stretch Yoga Pose). This Basic Standing Asana...
10 Basic Poses Part 1 | Yoga for Beginners
Video
[youtube https://www.youtube.com/watch?v=GRb6ARDLFR0?rel=0&modestbranding=1&w=580&h=385]
Description
10 Basic Asana: Yoga for Beginners video is to create a foundation for newcomers of Yoga. In this Beginner's Yoga Video 10 Basic Poses are presented. This is first part of 10 Basic Asanasa's Video, containing 5 Poses : Adho...