Tag: day 1

Yoga for beginners: Weight loss yoga (30 mins) Video Description Watch "Yoga flow for core and Hamstrings. Great for weight loss 20 mins" --~-- Hey! I'm Shabana, and am just starting out my youTube journey so join me-I'd love and appreciate the support :-) In this yoga video workout we flow through a...

Yoga For Beginners 30 Day Challenge Day 1 With Fightmaster Yoga Video Description Yoga for beginners 30 day challenge : welcome to day 1. In our first class, we'll focus a lot on ujjayi breathing (pranayama), the natural curves in the spine and how to support them. Here's a link for...

10 Day Flexibility Challenge Day 1 – Basic Stretches & Warmup Workout Dance with Catherine Video Description This is a series of 10 videos designed to improve your flexibility for dance, cheerleading, gymnastics, Ballet or just general fitness. ♥ Start Your Two Week Free Trail ♥ Help Support This Channel ♥ Subscribe To...

Power Yoga For Beginners Day 1 – For Energy, Confidence and Positivity Flow 25 Minute Workout Video Description ♥ Help Support This Channel @ 130+ Exclusive Videos @ ↓ Follow Me! Social Media Links Below ↓ Power Yoga For Beginners Day 1 – For Energy, Confidence and Positivity Flow 25 Minute Workout...

Yoga For Weight Loss & Flexibility Day 1 Workout - Fat Burning 20 Minute Beginners Class Video Description ♥ Help Support This Channel @ 130+ Exclusive Videos @ ↓ Follow Me! Social Media Links Below ↓ Yoga For Weight Loss & Flexibility Day 1 Workout - Fat Burning 20 Minute Beginners Class Visit...

10 Day Yoga Challenge: Day 1 - Slow & Steady Abs (Beginner/Intermediate) Video Description Starting Slow & Steady We're off to a pretty full start with a little taste of it all. Flow and build heat with some core-strengthening sun salutations and cool it back down again with a good long stretch.