Tag: costa rica

Yoga for Beginners Yoga Class - Five Parks Yoga (Bonus Iguana Visit!) Video Description This beginners yoga class is designed for anyone who is brand new to yoga, OR anyone who is interested in returning to a class with foundational structure and postures. This class includes information about the yoga poses, including...
Yogalates: Pilates Yoga Fusion ♥ Yoga Workout Video Description This 20 min yoga workout class is aimed to help you tone and strengthen the legs and core. Using a combination of Pilates exercises and yoga asanas, this class will raise your heart rate, help you tone and strengthen the hamstrings, glutes, abs,...
Gentle Beginner Flow Yoga Class - - Five Parks Yoga Video Description New to yoga? This 30 minute class provides ample instruction and a slower pace. There are no chaturangas during this class, but common standing poses are introduced. For example, Warrior 2, Triangle pose and more. Want to help support Five Parks...

Latest Posts

Partners