Tag: chair yoga for seniors

Chair Yoga For Beginners and Bending For A Firm Butt, Easy Chair Yoga Exercises Video Description Chair Yoga For Beginners and Bending For A Firm Butt, Easy Chair Yoga Exercises Thank you for all your comments! Let me know what you think? In this video, we will do some easy chair yoga exercises...

Wheelchair Yoga - Gentle Chair Yoga Routine - Yoga With Adriene Video Description This yoga practice is designed for those seated in a wheelchair or chair. A wonderful and refreshing practice to align the mind and body. Embrace your current mood and limitations, trust yourself and connect with your breath. Enjoy this...

Chair Yoga for Seniors, Beginners & People On the Go | Easy Chair Yoga Excercises (10 Mins) Video Description In this video, we will do some easy chair yoga exercises together. Chair yoga is great for seniors or beginners who are new to yoga. This video features my favorite chair yoga exercises...