Tag: burn fat
21 Day Superstar Cleanse Yoga Workout Plan: Week 1- BeFiT Bootcamp
Video
[youtube https://www.youtube.com/watch?v=FCAHKG0N-pk?rel=0&modestbranding=1&w=580&h=385]
Description
21 Day Superstar Cleanse Yoga Workout Plan: Week 1 from BeFiT Bootcamp is the first installment of your March weekly training guide that takes you through a day by day workout plan using some of the many versatile,...
10 Day Yoga Challenge: Day 1 - Slow & Steady Abs (Beginner/Intermediate)
Video
[youtube https://www.youtube.com/watch?v=hqtFbGpCJ0Y?rel=0&modestbranding=1&w=580&h=385]
Description
Starting Slow & Steady
We're off to a pretty full start with a little taste of it all. Flow and build heat with some core-strengthening sun salutations and cool it back down again with a good long stretch.
Lower Body Yoga Workout | MyYogaWorks- Alex Crow
Video
[youtube https://www.youtube.com/watch?v=5wde74_p6O4?rel=0&modestbranding=1&w=580&h=385]
Description
Lower Body Yoga Workout from MyYogaWorks with Alex Crow is a powerful lower body-sculpting Yoga workout that is designed to burn fat, elongate muscle, and tone the legs, hips, thighs, abs and butt through a series of concentrated strength-based poses. Challenge...
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Yoga Poses : Full Body Yoga Workout: Intense Weight Loss & Strength Training for Beginners & Athletes
Full Body Yoga Workout: Intense Weight Loss & Strength Training for Beginners & Athletes
Video
[youtube https://www.youtube.com/watch?v=6xWZFBcbXvs?rel=0&modestbranding=1&w=580&h=385]
Description
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Full Body Yoga Workout: Intense Weight Loss & Strength Training for Beginners & Athletes
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Tara Stiles: Yoga Weight Loss & Balance Workout
Video
[youtube https://www.youtube.com/watch?v=uUVZAMbGtDg?rel=0&modestbranding=1&w=580&h=385]
Description
Tara Stiles: Yoga Weight Loss & Balance Workout is a short but powerful series of authentic Yoga poses that are designed to stretch and strengthen key muscle groups, burn fat, and improve balance for a lean and toned body. Reduce stress...
Beginners Yoga: Full Body Workout | Dena Psychetruth Weight Loss Training
Video
[youtube https://www.youtube.com/watch?v=bDHKE9pkoNw?rel=0&modestbranding=1&w=580&h=385]
Description
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Beginners Yoga: Full Body Workout | Dena Psychetruth Weight Loss Training
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Denise Austin: Power Yoga Workout
Video
[youtube https://www.youtube.com/watch?v=y1GmobPcJyc?rel=0&modestbranding=1&w=580&h=385]
Description
Denise Austin Power Yoga Workout is a total body-toning exercise that features a series of traditional Yoga poses performed in a flowing style designed to boost energy, and generate power and stamina. Join Legendary Trainer, Denise Austin in this soothing workout that will sculpt...
Denise Austin: Total Body Yoga Workout
Video
[youtube https://www.youtube.com/watch?v=xnl17kHq98s?rel=0&modestbranding=1&w=580&h=385]
Description
Denise Austin Total Body Yoga Workout is a fat-burning yoga exercise that is designed to target the arms, shoulders, legs, and buns through focus on alignment and the holding of poses. Sculpt muscle, strengthen your core and relieve stress with this dynamic workout...