Tag: briohny smyth yoga

Hatha Yoga for Beginners with Abiola Akanni Video Description This beginner hatha sequence is filled with fiery, core stabilizing asanas and kundalini movement, and is designed with the solar plexus chakra in mind. You can find more classes from this online beginner hatha yoga video program here: - This preview class is from...

Beginner Ashtanga Primary Series Yoga Class with Deepika Mehta Video Description This drill-based practice will develop deep core and shoulder strength. It will bring a playful and challenging way to help challenging jump back and jump throughs become more achievable. You can find more classes from this online beginner ashtanga primary series...