Tag: Bodybuilding

Yoga - 7 Yoga Asanas for Beginners - Beginners Yoga to Relief Stress, Anxiety and Weight Loss Video Description 7 Yoga Asanas for Beginners - Sarvanga Asana - 0:11 Hala Asana - 1:59 Paschimottana Asana - 03:12 Dhanur Asana - 04:42 Pada Hastha Asana - 05:47 Trikona Asana - 07:05 Shava Asana - 08:45 PRESENTED BY: DR.ANANDA BALAYOGI BHAVANANI OF...

Face Yoga - 6 Exercises To Do At Home Video Description The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Danielle Collins to teach us her simple facial exercise regime, which helps lift, firm, tone and...

InBalance Yoga - Beginner Sivananda Flow Video Description Traditional Sivananda Yoga, as taught by Daniel Rama. Take your practice to higher levels with proper breathing, energizing movements, deep relaxation and meditation.

10 Minute Yoga Workout Lose Your Belly Fat Video Description Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout that will help you lose some of that belly fat and also give you that refreshing feeling :-). Yoga...

15 Minute Yoga Workout For Your Upper Body Video Description Busy Day? Time to relax and get your body moving with a serious upper body yoga workout. Join youryogagym instructor MJ in this full 15 minute video that will give you a workout that will burn fat and enlighten your spirit! Facebook...

Yoga for Flat Belly | Women's Health Yoga Poses | Vashistha Yoga Video Description Through a reugular Yoga practice any one can get flat Belly Body. This core strengthing yoga pose sequecne specially will work for your tummy area of body. This Yoga move tone your abodominal muscles and burn...

AK126 20 min strength yoga workout lower back arms legs core Video Description Strength Yoga Workout For MORE tips, blogs, recipes and free classes visit my website fwww.alikamenova.com My instagram Join our FaceBook support/ motivation community group My facebook For an exclusive library of classes PLUS new WEEKLY yoga...

9 Hip Opening and Stretching Yoga Poses For Beginners Video Description Bring balance back to your hip joints by following Rachel Browning’s hip opening and stretching yoga exercises! This hip opening yoga sequence will show you gentle but effective ways to stretch all of your hip muscles which can help to lessen...

Friendly Beginner’s Yoga Routine With 12 Yoga Poses For A Toned Body Video Description Learn the proper way to do basic yoga moves and yoga poses with personal trainer Rachel Browning. This yoga workout routine includes downward dog, cobra, plank, turbo plank with active serratus, crescent pose, runner's lunge, bridge pose, yogic...

60 Min HARDCORE YOGA Workout (Advanced) HD Video Description PLEASE SUBSCRIBE FOR MORE EXERCISE VIDEOS: MIND AND BODY BALANCE. Do this yoga routine anytime to refocus and tone your body.