Tag: Body Building

1-HOUR WEIGHT LOSS VINYASA YOGA - Full Body Yoga Workout Video Description If you like the videos I'm creating, please support my channel by leaving a donation: Join me for this challenging yoga class with lots of vinyasas, standing poses , twists & pushups. Your legs will get some nice burn,...

Top 5 Standing Yoga Poses | Yoga for Beginners | Vashistha Yoga Video Description 5 Best Standing Yoga Posture for Beginners including Trikonasana (Triangle Pose), Parswa Konasana(Side Angle Pose), Vir Bhadrasana (Warrior Poses Variation 1 and 2 ) and Parsvottanasana (Side Stretch Yoga Pose). This Basic Standing Asana will...

AERIAL SILKS for beginners! Gravity-defying gymnastics for a TIGHT BODY | Autumn Fitness Video Description SEE MORE FROM AUTUMN Super excited!! Today we are learning the AERIAL SILKS with my friend (and professional aerialist) Kerry Wee! Make sure to check out my pre-silks workout HERE Check out Kerry's website...