Tag: bellabeat

Beginner Morning Yoga for Women | 10-Min | Energizing Wake Up Vinyasa Flow Video Description This is a 10 minute easy morning yoga routine for beginners! Start your day right with this energizing wake up vinyasa yoga flow that will focus on kick starting your body and mind for an amazing day...

Beginner Nighttime Yoga on the Bed (No mat needed!) | Bellabeat Leaf | Bedtime Yoga for Better Sleep Video Description This beginner nighttime yoga routine is designed to be done on the bed 😇 No yoga experience (and no mat!) is required to do these relaxing nighttime stretches with me. Using the...