Tag: Beauty

Breathe | Provocative Yoga | Beginners Yoga Video #1 Video Description In this yoga workout, Teisha introduces you to some breathing techniques for beginners yoga. A great addition to your Bodyrock or theDailyHiit training routine! If you enjoyed this video be sure to Hiit "Like" and visit our channel for more free,...

How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman Video Description Exclusive Content!! ↓ Follow Me! Social Media Links Below ↓ How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman Jen Hilman shows you full body yoga stretches for back pain relief. This therapeutic...

Yoga Beginners Training: How To Find Inner Peace, Focus, & Fitness Video Description Akaljas Kaur, yoga instructor at Open Space Yoga gives a demonstration of basic Kundalini Yoga poses for beginners. These poses can improve torso, hip, and shoulder mobility. The twists and stretches can help relieve muscular tension promoting inner peace...

ON THE BALL - Pilates & Yoga Workout for Beginners (21) Video Description On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and create...

ON THE BALL - Pilates & Yoga Workout for Beginners (13) Video Description On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and create...

ON THE BALL - Pilates & Yoga Workout for Beginners (10) Video Description On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and create...

ON THE BALL - Pilates & Yoga Workout for Beginners (9) Video Description On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and create...

ON THE BALL - Pilates & Yoga Workout for Beginners (7) Video Description On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and create...

ON THE BALL - Pilates & Yoga Workout for Beginners (4) Video Description On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and create...