Tag: basic

Beginning Yoga Poses : Yoga Child Pose Video Description The yoga child pose is a great beginning yoga pose for newcomers to yoga exercises. Learn the child pose in this free yoga video. Expert: Carole Childers Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced...

Beginning Yoga Poses : Yoga Downward Dog Pose Video Description The yoga downward dog pose is a great beginning yoga pose for newcomers to yoga exercises. Learn the downward dog pose in this free yoga video. Expert: Carole Childers Bio: Carole Childers has been a physical fitness trainer for more than 23 years....

Beginning Yoga Poses : Yoga Tree Pose Video Description The yoga tree pose is a great beginning yoga pose for newcomers to yoga exercises. Learn the tree pose in this free yoga video. Expert: Carole Childers Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced...

Beginning Yoga Poses : Yoga Swan Pose Video Description The yoga swan pose is a great beginning yoga pose for newcomers to yoga exercises. Learn the swan pose in this free yoga video. Expert: Carole Childers Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced...

Beginning Yoga Poses : Yoga Bridge Pose Video Description The yoga bridge pose can be difficult but is a great beginning yoga pose for newcomers to yoga exercises. Learn the bridge pose in this free yoga video. Expert: Carole Childers Bio: Carole Childers has been a physical fitness trainer for more than 23...

Beginning Yoga Poses : Yoga Plank Pose Video Description The yoga plank pose can be difficult but is a great beginning yoga pose for newcomers to yoga exercises. Learn the plank pose in this free yoga video. Expert: Carole Childers Bio: Carole Childers has been a physical fitness trainer for more than 23...

Basic Yoga Poses : Yoga Chaturanga Pose Video Description Yoga chaturanga poses can cause stress to the shoulders. Find out the proper way to do chaturanga poses with expert tips from a yoga instructor in this free video about basic yoga positions. Expert: Linda Black Contact: www.AlpineYoga.org Bio: Linda Black is the owner and instructor...

Basic Yoga Poses : Yoga Balance Poses Video Description Balance poses in yoga work the entire body, from leg to core muscles. Learn to do yoga balance poses with expert tips from a yoga instructor in this free video about basic yoga positions. Expert: Linda Black Contact: www.AlpineYoga.org Bio: Linda Black is the owner and...