Tag: Basic Asana

Top 5 Standing Yoga Poses | Yoga for Beginners | Vashistha Yoga Video Description 5 Best Standing Yoga Posture for Beginners including Trikonasana (Triangle Pose), Parswa Konasana(Side Angle Pose), Vir Bhadrasana (Warrior Poses Variation 1 and 2 ) and Parsvottanasana (Side Stretch Yoga Pose). This Basic Standing Asana will...

10 Basic Poses Part 1 | Yoga for Beginners Video Description 10 Basic Asana: Yoga for Beginners video is to create a foundation for newcomers of Yoga. In this Beginner's Yoga Video 10 Basic Poses are presented. This is first part of 10 Basic Asanasa's Video, containing 5 Poses : Adho Mukha...