Tag: Balances

Yoga for Beginners - Standing Balances - with Adee - DAY 5-30 Video [youtube https://www.youtube.com/watch?v=YnKdvxONzlM?rel=0&modestbranding=1&w=580&h=385] Description It's all about balance, baby! Day 5 focuses in on balance and body awareness with an introduction to tree pose and other standing balance postures. Don't take balancing too seriously! If you wobble out of a pose,...

10 Minute Yoga Balances for Beginners, Home Workout Exercise Fitness Training Routine, Jen Hilman Video [youtube https://www.youtube.com/watch?v=F53aS3_fBmU?rel=0&modestbranding=1&w=580&h=385] Description Help support us @ 10 Minute Yoga Balances for Beginners, Home Workout Exercise Fitness Training Routine, Jen Hilman ↓ Follow Me! Social Media Links Below ↓ Jen hilman show how to beginners workout for balance and flexibility....