How To: Correct Scoliosis With Yoga|Top 10 Yoga Poses To Correct Scoliosis|
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Scoliosis is a medical condition in which a person's spine has a sideways curve.The curve is usually "S" or "C" shaped. In some the degree of curve is stable, while in others it increases over time. Mild scoliosis...
Full Body Stretch Yoga - 30 Minute Flexibility & Deep Stretch Workout
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Full Body Stretch Yoga - Cole's 30 Minute Beginners Yoga workout, is perfect for you complete beginners, & advanced yogis! This 30 Minute Yoga class will Stretch your back, lower back, neck, shoulders, hamstrings, and leave you...