Tag: awareness

Yoga for Beginners - Standing Balances - with Adee - DAY 5-30 Video [youtube https://www.youtube.com/watch?v=YnKdvxONzlM?rel=0&modestbranding=1&w=580&h=385] Description It's all about balance, baby! Day 5 focuses in on balance and body awareness with an introduction to tree pose and other standing balance postures. Don't take balancing too seriously! If you wobble out of a pose,...

5 Simple yoga poses for kids by kids. Beginner Yoga moves for children. Video [youtube https://www.youtube.com/watch?v=oyfQp0dDlug?rel=0&modestbranding=1&w=580&h=385] Description 5 simple yoga poses that your children can do while following another youth. Yoga for kids, by kids. Mountain pose Downward dog pose Tree pose Warrior 1 pose V sit pose and ending with shavasana

5 Kundalini Yoga exercises for beginners Video [youtube https://www.youtube.com/watch?v=jDMrUKDF5xk?rel=0&modestbranding=1&w=580&h=385] Description Subscribe to our channel: Find us: About us: Our mission is to inspire others to lead happy and healthy lives through plant-based health, recipes, DIY home-workouts, yoga, and more! We're Marta and Brock, happily married new parents, and bring you a fun and simple approach to...

Weight Loss Yoga for Beginners Video [youtube https://www.youtube.com/watch?v=5pnOoxwi9aE?rel=0&modestbranding=1&w=580&h=385] Description Get full length yoga classes, series, and trainings all streaming here!