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Leg Workout - 5 Minute Yoga Workout - Day 10/30 Day Challenge Video Description This is a Leg workout that is 5 minutes yoga workout for your lower body. It's important to build a strong lower body to have a strong foundation in the rest of your poses and to create proper...

Yoga - Yoga Workout - How to do a back bends Video Description HI! Lets take a look at back bends. In this video we will workout on how to do and get ready for a back bend. Be sure and comment and thumbs up my video :) Subscribe to my channel...