Tag: ashtanga yoga
Yoga Poses & Positions : The Hand Binds Foot Half Moon Yoga Pose
Video
Description
Learn how to do the Hand Binds Foot Half Moon yoga pose from a professional yoga instructor in this free fitness lesson video.
Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight and...
Yoga Poses & Positions : The Hand to Toe Balance Yoga Pose
Video
Description
Learn how to do the Hand To Toe Balance yoga pose from a professional yoga instructor in this free fitness lesson video
Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight and also has...
Beginning Yoga Poses : Yoga Child Pose
Video
Description
The yoga child pose is a great beginning yoga pose for newcomers to yoga exercises. Learn the child pose in this free yoga video.
Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced...
Beginning Yoga Poses : Yoga Downward Dog Pose
Video
Description
The yoga downward dog pose is a great beginning yoga pose for newcomers to yoga exercises. Learn the downward dog pose in this free yoga video.
Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23 years....
Beginning Yoga Poses : Yoga Tree Pose
Video
Description
The yoga tree pose is a great beginning yoga pose for newcomers to yoga exercises. Learn the tree pose in this free yoga video.
Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced...
Beginning Yoga Poses : Yoga Swan Pose
Video
Description
The yoga swan pose is a great beginning yoga pose for newcomers to yoga exercises. Learn the swan pose in this free yoga video.
Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced...
Beginning Yoga Poses : Yoga Bridge Pose
Video
Description
The yoga bridge pose can be difficult but is a great beginning yoga pose for newcomers to yoga exercises. Learn the bridge pose in this free yoga video.
Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23...
Beginning Yoga Poses : Yoga Plank Pose
Video
Description
The yoga plank pose can be difficult but is a great beginning yoga pose for newcomers to yoga exercises. Learn the plank pose in this free yoga video.
Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23...
Advanced Yoga Poses : Yoga Locust Pose
Video
Description
The yoga locust pose is a more advanced yoga pose. If you are experienced with yoga, learn the locust pose in this free yoga video.
Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is...
Beginning Yoga Poses : Yoga Breathing Exercises
Video
Description
Breathing is very important in yoga for connecting the mind and body. Learn how to do yoga breathing exercises with tips from a certified yoga instructor in this free yoga lesson video.
Expert: Nora Forziati
Contact: www.half-moonyoga.com
Bio: Nora Forziati has been practicing yoga and...