Tag: Ashtanga Yoga Mysore

Ashtanga Yoga - Gentle Beginners Routine Video Description Join Jeff Lichty for an inspirational and gentle 20 - 30 minute yoga practice for beginners. This practice is very easy to follow and is the perfect start to one's day. One can easily follow this sequence at home with no prior experience. There...

Ashtanga Yoga for Beginners - Half Primary Series Video Description Join with Wambui Njuguna as she takes you through the Half Primary Series. Watch Part II of Half Primary Series (New) Subscribe to our channel for more demonstrations, interviews, philosophy and guidance on Ashtanga Yoga Join our online Ashtanga community on Facebook For details about upcoming...