Tag: Ashley Galvin Yoga

Hatha Yoga for Beginners with Abiola Akanni Video [youtube https://www.youtube.com/watch?v=_fs92ntpcAI?rel=0&modestbranding=1&w=580&h=385] Description This beginner hatha sequence is filled with fiery, core stabilizing asanas and kundalini movement, and is designed with the solar plexus chakra in mind. You can find more classes from this online beginner hatha yoga video program here: - This preview class is...

Beginner Ashtanga Primary Series Yoga Class with Deepika Mehta Video [youtube https://www.youtube.com/watch?v=6Cl72jw6xXA?rel=0&modestbranding=1&w=580&h=385] Description This drill-based practice will develop deep core and shoulder strength. It will bring a playful and challenging way to help challenging jump back and jump throughs become more achievable. You can find more classes from this online beginner ashtanga primary...

Beginner Acro Yoga Class (Free) with Dylan Werner Yoga & Ashley Galvin Video [youtube https://www.youtube.com/watch?v=TMZIcPqrySE?rel=0&modestbranding=1&w=580&h=385] Description This is just a preview AcroYoga class! Get the full AcroYoga video class series by Dylan Werner and Ashley Galvin here: This beginner AcroYoga plan gives you and your partner everything you need to learn AcroYoga. It’s...