Tag: 30 day yoga challenge
Pilates Abs - Power Yoga Workout - 30 Day Pilates Challenge
Video
[youtube https://www.youtube.com/watch?v=fTE4OT80Vvo?rel=0&modestbranding=1&w=580&h=385]
Description
✔️Join my FREE "30 Day Pilates Challenge" →
✔️Take my FREE "30 Day Power Yoga Challenge" →
✔️Take My Quick 7 Day Yoga Challenge →
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✔️Order "Power Yoga for Athletes" →...
Power Yoga Conditioning - Paradise Warrior Workout
Video
[youtube https://www.youtube.com/watch?v=5dmDgvsLvkg?rel=0&modestbranding=1&w=580&h=385]
Description
✔️Take my FREE "30 Day Power Yoga Challenge" →
✔️Take My Full 7 Day Yoga Challenge →
❤️BOOKMARK the Yoga for Sports blog →
✔️Order "Power Yoga for Athletes" →
✔️Donate to support Sean Vigue Fitness →
✔️My Yoga Mat → ...
Total Body Yoga Workout for Weight Loss 7 Day Challenge DAY 6
Video
[youtube https://www.youtube.com/watch?v=M4715wypTUs?rel=0&modestbranding=1&w=580&h=385]
Description
30 minutes a day could change your life. Start the challenge now:
Sign up for the challenge now at
This total body yoga workout for weight loss class aims to strengthen and to stretch your body. This is...
Power Yoga Conditioning - Warrior Workout
Video
[youtube https://www.youtube.com/watch?v=BwhE2rbV7DU?rel=0&modestbranding=1&w=580&h=385]
Description
✔️Take my FREE "30 Day Power Yoga Challenge" →
✔️Take My Full 7 Day Yoga Challenge →
❤️BOOKMARK the Yoga for Sports blog →
✔️Order "Power Yoga for Athletes" →
✔️Donate to support Sean Vigue Fitness →
✔️My Yoga Mat → (use...
Power Yoga Conditioning - Morning Energy Workout
Video
[youtube https://www.youtube.com/watch?v=-IYU5XY9ZY8?rel=0&modestbranding=1&w=580&h=385]
Description
✔️Take my FREE "30 Day Power Yoga Challenge" →
✔️Take My Full 7 Day Yoga Challenge →
❤️BOOKMARK the Yoga for Sports blog →
✔️Order "Power Yoga for Athletes" →
✔️Donate to support Sean Vigue Fitness →
✔️My Yoga Mat → ...
TRUE - Day 3 - STRETCH | Yoga With Adriene
Video
[youtube https://www.youtube.com/watch?v=bsuMjccUA4A?rel=0&modestbranding=1&w=580&h=385]
Description
When we are younger most are blessed with delightful natural mobility!
We fall with grace and pick ourselves up with ease.
As we get a bit older things can get tight leading to tension and aches.
All over....
Original Yoga Challenge: Day 24 - No Sweat Morning Yoga (Beginner)
Video
[youtube https://www.youtube.com/watch?v=myd5LFavZBM?rel=0&modestbranding=1&w=580&h=385]
Description
To me, I absolutely hate waking up and knowing I have a bunch of chaturangas ahead of me. No thanks! I'd much prefer a slow, easy going, relaxing start to my day and that's just what today's class...
Day 1 - Good Morning Sunrise Yoga Routine - 7 Day Power Yoga Challenge #7dayyogachallenge #poweryoga
Video
[youtube https://www.youtube.com/watch?v=P3g5yL1uJ2k?rel=0&modestbranding=1&w=580&h=385]
Description
✔️Join Sean's FULL "30 Day Power Yoga Challenge" → and SHARE w/ everyone!
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Standing Yoga Poses for Hips | Day 10 | 30 Days of Yoga Challenge
Video
[youtube https://www.youtube.com/watch?v=mMUuZqVRKQQ?rel=0&modestbranding=1&w=580&h=385]
Description
Sign up for the whole free challenge:
Standing poses are a great way to open the hips and low back, which creates greater freedom throughout the entire body.
Let us know how it goes in the...
Day 30 Beginner Yoga Challenge - Beginner Ashtanga Yoga
Video
[youtube https://www.youtube.com/watch?v=ow8CgMAjaOQ?rel=0&modestbranding=1&w=580&h=385]
Description
Welcome to Day 30! Ok you're ready for the Beginner Ashtanga Yoga flow. Now is the time to take over the practice and transform it into a daily discipline and there is no better way to do that than in...