Tag: 30 day yoga challenge
Day 1 Beginner Yoga Challenge: Downward Facing Dog
Video
[youtube https://www.youtube.com/watch?v=npZhY4fQWAY?rel=0&modestbranding=1&w=580&h=385]
Description
Welcome to this One Month Beginner Yoga Challenge. Watch this whole series commercial free on Pair these videos perfectly with #MayIBeginYoga2016 to support your daily practice and share on Instagram. Videos will publish on the day before the calendar date...
Yoga For Beginners 30 Day Challenge With Lesley Fightmaster
Video
[youtube https://www.youtube.com/watch?v=PfBMM4n8XWs?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga for beginners 30 day challenge is for you if you are new to yoga? Here's a link for more beginner yoga classes Subscribe to Fightmaster Yoga Check out Align - "A must have alignment course for all...
Tuesday - Heart Opening Hatha Yoga Routine | 7 Day Yoga Challenge
Video
[youtube https://www.youtube.com/watch?v=BCjmFJBb0DQ?rel=0&modestbranding=1&w=580&h=385]
Description
DOWNLOAD this entire challenge IN THE APP:
Stretch and breathe deep as you open your shoulders, chest and upper back in this heart opening, posture improving hatha yoga sequence.
🙏🏽 ✨ GET THE APP! www.SarahBethYoga.com to...
Saturday - Strong & Balanced Power Yoga Routine | 7 Day Yoga Challenge
Video
[youtube https://www.youtube.com/watch?v=q2CyOVE1gkM?rel=0&modestbranding=1&w=580&h=385]
Description
DOWNLOAD the entire #7DayYogaChallenge IN THE APP:
🙏🏽 ✨ GET THE APP! www.SarahBethYoga.com to Stream or Download over 200+ yoga videos (including this one!), members-only videos, classes & calendars on all your devices including the...
Friday - Feel Good Hip Opening Hatha Yoga Routine | 7 Day Yoga Challenge
Video
[youtube https://www.youtube.com/watch?v=Hjrslk86Pzs?rel=0&modestbranding=1&w=580&h=385]
Description
DOWNLOAD the entire #7DayYogaChallenge IN THE APP:
🙏🏽 ✨ GET THE APP! www.SarahBethYoga.com to Stream or Download over 200+ yoga videos (including this one!), members-only videos, classes & calendars on all your devices including...