Tag: 20 minute yoga workout

20-Minute Fitness-Focused Yoga Workout for Functional Strength Video Description manflowyoga.com This is a full-body, comprehensive flow to build muscle and functional strength in your hips, glutes, core, shoulders, and back. We start off with a challenging abs sequence to fire up your core, and then move to the rest of your body. Lots...

20 minute Morning Yoga Workout | Yoga for Weight Loss & Energy Video Description This 20 minute morning yoga workout is a fun flow that will get you moving, sweating & toning your body. This morning yoga for weight loss routine will also build strength and increase energy with a cool down...

20 Minute Power Yoga Workout | Yoga for Detox Video Description This level 1 Yoga for Detox sequence is a Power Yoga Workout to cleanse, twist & rinse, detoxify and improve digestion. Practice until it feels easy then try Level 2! 🙏🏽 🙏🏽 GET THE APP: www.sarahbethyoga.com 🙏🏽 ...