Yoga Routines : Yoga Hip Openers: 23 Simple Poses Most People Should Be Doing | Yuri Elkaim

Yoga Routines :

Here's the deal: if you ever feel stiff and sore, suffer from low back pain, or have poor posture, tight hips could be the culprit (especially if you sit a lot). Check out these 23 simple yoga poses that can bring you some big time relief.