Yoga Poses & Workout :
If you sit in a chair for hours each day, your body probably isn’t very happy with you. To open up your hips, make lower back pain disappear, and start embracing change in your life with grace and ease, try these five ridiculously easy yoga hip openers. . . #yogaposes #yoga #hipopeners #stretches #stretching #tighthips #YogaSequences
