Yoga Poses & Workout :
Your outlook on life changes when your body and mind are in a relaxed state. Savasana can have restorative benefits, helping rejuvenate both the body and mind. It’s the time we spend focused on nothing, but honoring our bodies and quieting our minds that connects us to ourselves. Click through to jillconyers.com to find out why you should stay for Savasana. Pin it now to read later.
