Kriya To Relieve Menstrual Cramps and Adjust Mood, Kundalini Yoga Beginners + Beyond
Video
Description
Follow us at www;patreon.com/holla for the latest news, classes and what’s coming up. Today join me for a sweet Kriya that really helps with menstrual cramps and crabby moods that can often accompany them! We don’t have to suffer through, come do this Kriya with me and let me know how you feel at the end.
Thank you so much for joining me, it wouldn’t be the same without you.
All love
Sat nam
Shiv
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