Tag: kundalini yoga for beginners
Easy Kundalini Yoga Practice for Beginners (30-min) Kriya, Poses, Breath of Fire, & Meditation
Video
[youtube https://www.youtube.com/watch?v=-DO_GgchYPA?rel=0&modestbranding=1&w=580&h=385]
Description
This video is perfect for beginners who want to practice Kundalini Yoga. Kundalini yoga, often called the “Yoga of Awareness,” is as much a mental and spiritual practice as it is a physical one. In...
Kriya To Relieve Menstrual Cramps and Adjust Mood, Kundalini Yoga Beginners + Beyond
Video
[youtube https://www.youtube.com/watch?v=TeBYIRNmELM?rel=0&modestbranding=1&w=580&h=385]
Description
Follow us at www;patreon.com/holla for the latest news, classes and what's coming up. Today join me for a sweet Kriya that really helps with menstrual cramps and crabby moods that can often accompany them! We don't...
Kundalini Yoga to Feel Better, Beginners + Beyond Intro Class
Video
[youtube https://www.youtube.com/watch?v=OWoVHk_Il4o?rel=0&modestbranding=1&w=580&h=385]
Description
www.onewomanrevolution.tv for more classes, recipes and inspiration.
Are you ready to get your yoga on but afraid to join a studio? Do you want to try it before going to a class to see what it's like? You are in...