Yoga Poses :
10-Minute Mindfulness: 71 simple habits for living in the present || Do you often feel stressed or full of anxiety? Need a few simple ways to disconnect from the fast-paced, hectic world we live in? 10-Minute Mindfulness provides a list of 71 habits to help you overcome the challenge of “unconscious living”. Not only will you discover the best time to practice these habits, you will receive a detailed blueprint of how to implement them into your life. In 10-Minute Mindfulness, Wall Street Jour
