Power Yoga For Beginners Day 1 – For Energy, Confidence and Positivity Flow 25 Minute Workout


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Power Yoga For Beginners Day 1 – For Energy, Confidence and Positivity Flow 25 Minute Workout

Visit Courtney Bell’s website at

In this video, Courtney gives you a 25 minute power yoga for beginners class to improve you self-esteem, confidence and positivity. This yoga routine is a total body workout that will increase energy, flexibility and strength, plus it will help to tone your body.

Courtney Bell teaches classes in Austin, Texas.

Official Courtney Bell Yoga Playlist

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Music by iChill Music Factory

Song: Secret of India & The Secret
Album: Gaia

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