Tag: confidence

Postnatal Yoga Routine | Madeleine Shaw Video [youtube https://www.youtube.com/watch?v=_y0MbxPxCbc?rel=0&modestbranding=1&w=580&h=385] Description If you have just had a baby or want an easy yoga class then this is for you. Enjoy! Madeleine xxx A Year of Beautiful Eating - ♡ Click here to subscribe: ♡ Leave a nice comment - I love reading them...

3 Yoga Poses to Reduce Anxiety, Worry & Stress Video [youtube https://www.youtube.com/watch?v=MotL4XVtgco?rel=0&modestbranding=1&w=580&h=385] Description

Power Yoga For Beginners Day 1 – For Energy, Confidence and Positivity Flow 25 Minute Workout Video [youtube https://www.youtube.com/watch?v=sBjA2SUnhHY?rel=0&modestbranding=1&w=580&h=385] Description ♥ Help Support This Channel @ 130+ Exclusive Videos @ ↓ Follow Me! Social Media Links Below ↓ Power Yoga For Beginners Day 1 – For Energy, Confidence and Positivity Flow 25 Minute...

Yoga Poses: How to do King Pigeon Pose with 4 variations Video [youtube https://www.youtube.com/watch?v=6guTrn_lesI?rel=0&modestbranding=1&w=580&h=385] Description Yoga Poses: How to do King Pigeon Pose with 4 variations Learn how to practice King Pigeon Pose with Alisha Vasquez, one of our amazing Be The Change teachers! This pose is known as Kapotasana (King Pigeon) or Eka Pada...