Yoga Quotes :
Your body channels messages to you everyday, telling you what it needs and what your mind, heart and soul needs. If you need to let go of something, it will tell you through pain or any other disharmony. If you need to eat better foods, sleep more or drink more water it will give you clear signs. If you are holding on to the past, it will let you know. It will signal to you the same thing over and over if you dont face the root of the discomfort or dis-ease that you are experiencing. I used to b
