PAWANMUKTASANA SERIES 2 A | Yoga Warm Ups For All Stomach Problems
Video
Description
PAWANMUKTASANA SERIES(1,2&3) comprises basic moving yoga poses.These are also called sukshma vyayam(micro exercises).Today’s We’ll introduce you Asanas of PM 2 series.These exercises reduce belly fat.PM 2 series is specially beneficial for gas,acidity,indigestion,lack of appetite,diabetes and reproductive problems.Also messages and strengthens abdominal muscles.These are also preparatory warm ups for higher yoga poses. For organizing camp contact me. OM YOGI 8340660872
1.Watch 1st part of Pawanmuktasana Series 1
2.Watch 2nd part of Pawanmuktasana Series 1
3.Watch 3rd part of Pawanmuktasana Series 1
1.Watch 2nd part of Pawanmuktasana Series 2
