Modified Sun Salutation A – Ashtanga Yoga For Beginners | Yoga With Anniina
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10 Minute Yoga Class – Ashtanga Yoga For Beginners
If you’re new to yoga and want to work on your Sun Salutations, here is an easy beginner modified Sun Salutation A tutorial for you to start with. Sun Salutations energize, stretch and strengthen the body. As you begin to synchronise the breath with the movement, practicing Sun Salutations ignite the inner fire of purification.
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