Forget willpower and motivation-Kundalini Yoga, Beginners and Beyond
Video
Description
Next Level Kundalini classses
Join me today for a great workout for body and mind. Our bodies go where our minds take them. When we bring body and mind together we begin the inward journey of mastery over our own domain.
We cannot control what life throws at us but we can control how we react to what comes up.
So often we look to willpower and motivation to make change and decisions, but as we can all attest, these often fail us when we need them most.
We are at our best when body and mind are united, and we are centered in our being.
Kundalini yoga balances the parasympathetic and sympathetic nervous systems to you start to make and feel the change from within as body and mind come together.
And in place of willpower and motivation you get to make friends with courage, stamina and grace.
But don’t take my word for it, join me in the delightful Kriya and feel your powerhouse activate!
I’d love to hear how it was for you.
All love
Sat nam
Shiv Charan
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