Easy 20 Minute Yoga for Beginners – Yoga for De-stressing Flow with Jennifer Glass
Video
Description
Follow along with yogi Jennifer Glass takes us through an easy 20-minute vinyasa flow that’s perfect for beginners wanting to ease into yoga!
Jen is on a mission to bring Wellness to the World™. Born and raised in Leawood, KS with roots in Laguna Beach, CA, Jen is the Owner and CEO of KORE MOVEMENT. She spearheads client partnerships and the KORE MOVEMENT Team. As a hobby she adores teaching Yoga for Kids and Private Yoga Lessons in Kansas City. She currently serves as Vanity Fair’s lucy Activewear National Yoga Ambassador. Her 15+ years of training in ballet, jazz, and martial arts has laid a foundation of movement in her life, which led her to be certified in Pilates and Yoga. She has her 300hr RYT with more than 1,000 teaching hours and is in the process of acquiring her 500hr RYT in Los Angeles, CA. Be sure to follow her on Instagram under the handle @jenniferglass
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