Basic Yoga Poses : Yoga: Locust Pose
Video
Description
In yoga, perform the locust pose by squeezing the inner thighs and lifting the heels off the floor. Practice this unique maneuver with tips from a yoga instructor in this free video on yoga poses.
Expert: Linda Black
Contact: www.AlpineYoga.org
Bio: Linda Black is the owner and instructor of Alpine Yoga in Highland, Utah.
Filmmaker: joseph wilkins
