15 Minute Power Yoga Workout (All Levels) | SarahBethYoga
Video
Description
This all-levels power yoga workout is a quick taste of the Power Yoga style of yoga with flowing, holding and challenging your muscles and breath. Modifications are shown on-screen, take only what serves you and try this 3x a week to build strength. 🙏🏽 GET THE APP:
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DETAILS:
Outfit: Black long sleeve top by Fabletics, Chat leggings by Athleta
Music: Apres Toi, Combien, Avant De Partir & Alexandra 02 by Lohstana David (CC by 3.0)
I’m looking for great instrumental music to feature in my yoga videos. If you’re a musician, and you’ve got instrumental tracks online for me to consider using, please e-mail me at sarahbethyoga@gmail.com
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Your donations help me create more videos with better equipment 🙂 Thank you! paypal.me/sarahbethyoga
Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge
