15-Minute Energizing Morning Flow with Caley Alyssa
Video
Description
This 15-minute Energizing Morning Yoga Flow is a great way to kick start your day. Lead by Caley Alyssa, this well-rounded yoga flow will help to warm up the body, boost digestion, relieve any lower back tension, energize the mind and get your stretch and sweat in before beginning the day.
Start your day off right – with a little moving and shaking and a lot of TLC!
For more yoga anytime, anywhere, try Alo Moves FREE for 14 days. Thousands of classes taught by the most inspiring yoga teachers in the world… Head to AloMoves.com to get it OM!
Get Caley’s look:
Sunny Strappy Bra, Slate:
Ripped Warrior Legging, Black:
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