15 Minute Beginners Morning Yoga Workout [The Ultimate Yoga Detox]
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This short 15 minute morning yoga practice will stimulate every single major organ of the body, rinse and flush your digestive system and oxygenate your cells with fresh blood.
So no more excuses yogis! Get on your mat in the morning with this short 15 minute sequence. Even if you intend to make it to a yoga class later in the day, starting your morning with this sequence will wake you up and leave you feeling energised and revitalised.
Enjoy! (and be sure to leave me a comment to let me know how you got on)
Namaste
Kim xo
