10 Yoga Poses Hips/Lower Back Varidesk
Video
Description
Grab a friend and try these 10 Yoga Poses to help you relieve lower back pain and open up your Hips & Lower back at your Sit-Stand Varidesk. Learn more about turning your workspace into an Active Workspace by going to www.Varidesk.com (Hold each pose for 5-10 deep breaths)
